Monday, August 24, 2009

How to create a high-caloric milkshake

1/2 Pint Haagen Daas vanilla ice cream (250 cal/serving. ~1.5-2 servings, 400 cal)
1 Activa vanilla yogurt (100 calories)
1/4 cup Heavy whipping cream (250 calories)
1 tablespoon Nestle Quik (50 calories)
1 tablespoon Hershey's syrup (50 calories)
1/4 cup Whole milk to thin it out (50)
4 strawberries (10 calories)
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Sum: Right around 1000 calories in about 20 ounces.
Blend & drink, twice a day
Yum

McDonald's ain't got nothing on me
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3 comments:

  1. Mike MazzottaAugust 24, 2009 at 6:26 PM

    can you put a slice of pie in that? Better yet can you hit for the cycle and get four different kinds of pie in that shake?

    ReplyDelete
  2. UnknownAugust 25, 2009 at 6:23 AM

    I suggest some protein.... : ) (seriously!) - try the Jay Robb Whey protein (if you're not allergic) or the Egg White protein. It will help you stay full a bit longer.

    but...maybe you could try some mac 'n cheese?

    ReplyDelete
  3. UnknownAugust 25, 2009 at 7:52 PM

    well well, looks like ur gonna need a few workouts to counter those yummy shakes!!

    ReplyDelete

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